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Seeking Senior Exercise Champions

Knox City Council
Logo for Knox City Council

We are seeking physically independent older adults who are interested in volunteering to help others in their community regain, maintain and improve their physical abilities and connect socially so as to live their best lives at Carrington Park, Knoxfield. Please do not let the words Exercise or Senior deter you! Training provided and COVIDSafe procedures in place.

Knox City Council is working in partnership with the National Ageing Research Institute (NARI) to create age-friendly outdoor spaces for older people to engage in physical and social activities within Knox. Knox’s first Seniors Exercise Park at Carrington Park in Knoxfield is now open to the general public. We are seeking physically independent older adults who are interested in volunteering their time to help others in their community engage in the physical activities at Carrington Park, Knoxfield.

NARI has worked with other Councils and their residents have had wonderful outcomes such as less pain, reduced falls, more strength and improved quality of life.